a few tips on healthy living


Health is wealth is a common notion among many especially in the African continent. In this article, Reality Stories is sharing a few tips on healthy living.
1. to cure cold: Boil a cup of water with one table-spoon of mustard seed on low heat for five minutes allow to cool and drink.
2. Help at early stage of asthma: Boil eight to ten flakes of garlic for some minutes allow to cool then mix it with a cup of milk and drink every night.
3. To cure toothache : Boil five gms of peppermint in a cup of water with a pinch of salt. Allow to cool and drink.
4. To treat cracked heels: Apple the pulp of a ripe banana on the cracked area and then rinse it After ten minutes.
5. For baldness treatment: Cut a lemon to pieces and rub it over the affected area. Do this regularly for two to three months.
6. To kill head lice: Apply castor oil on your head and leave overnight. Wash it off the nest day.

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Bella Ofili

Am out to be an ear to all who are faced with relationship issues and needs a channel of expression. Finding solution to your needs is my passion.

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